STRUGGLING TO PUT ON SIZE?
You need a powerful weight gain formula that is packed with calories, multi-phase protein, easily digested carbohydrates and muscle protecting nutrients.
TRACKING CALORIES IS ESSENTIAL
To gain size a hardgainer's calorie intake needs to be greater than the energy used. This hardgainer diet calculation makes it easy to know how much energy needed to feed your body.
A popular approach for hardgainers wanting to gain weight is to eat between 40-50 Cal/kg per day.
If you weigh 80kg, your caloric intake should be
3200 - 4000 Cal per day (i.e. 80kg x 50Cal).
Divide this over 5 - 6 meals a day.
WEIGHT GAIN FOODS
* Double serve with 400ml milk. Note:Values taken from myfitnesspal and may vary.
In addition to calories, to maximise muscle growth and gain weight fast hardgainers also need the ideal balance of macronutrients.
TASTED SO GOOD!
A smooth, delicious, milkshake like taste that mixes easily into milk and water and is 100% guaranteed to satisfy.
Available in mouth-watering Chocolate Blast, Vanilla Ice-Cream & Banana Split.
BUILT FOR SERIOUS SIZE GAINS
Vitalstrength Rapid is one of Australia's most popular hardgainer proteins to help you gain weight and bulk up fast.
WANT IT. GET IT. NOW!!
FIND THE BEST PRICE ONLINE OR IN STORE
EXTREME RAPID BULK GAIN PROTEIN
|Serving size = 60g
Rec. Daily Intake = 2
|Protein, (dry basis), total||42g|
|- (as is)||40g|
TYPICAL AMINO ACID PROFILE PER 100
TYPICAL AMINO ACID PROFILE PER 100
|Vitamin A||118mcg||Pantothenic Acid||15.6mcg|
|Thiamine (Vit B1)||1.47mcg||Calcium||272mg|
|Riboflavin (Vit B2)||26.6mcg||Chromium||77.1mcg|
*When mixed with 400ml of milk as suggested.
Vitalstrength Protein Blend (Instantised Whey Protein Concentrate, Instantised Cross Flow Microfiltered (MF) and Ultrafiltered (UF) Whey Protein Isolate, Calcium Caseinate (contains concentrations of beta lactoglobulin, glycomacropeptide, alpha lactalbumin, immunoglobulin, bovine serum albumin), Maltodextrin, Dextrose Monohydrate, Fructose, Creatine Monohydrate, Glutamine, Guar Gum, Nature Identical Flavouring, Sweentener (Sucralose), Vitamins & Minerals (Calcium Carbonate, Magnesium Oxide, Ascorbic Acid (Vit C), Iron, Zinc Lactate, Vitamin E, Molybdenum, Nicotinamide (Vit B3), Chromium Chloride, Potassium Iodine, Selenium, Manganese Sulfate, Folic Acid (Vit B9), Vitamin B12, Calcium Pantothenate (Vit B5), Riboflavin (Vit B2), Vitamin A, Pyridoxine HCl (Vit B6), Biotin, Thiamine (Vit B1), Vitamin D3), [Cocoa in chocolate flavour only]. Made in Australia from local and imported ingredients.
Contains milk, soy products & traces of gluten (wheat based maltodextrin). Soy lecithin is used to instantise whey proteins and is less than 1% of the whey product.
Mix 60 grams or 3scoops (scoop supplied) into 400mls of milk or water and then blend or shake. Fruits may be added. Alternatively add to foods such as cereal, desserts and yoghurt to increase the protein and energy content.
Up to 45mins post exercise and/or between meals.
Store below 30˚C in a cool dry place.
This product should be used in conjunction with an appropriate physical training or exercise program. This product is not intended as a sole source of nutrition and should be consumed in conjunction with a nutritious diet and appropriate fluid intake. Not suitable for children under 15 years or pregnant women: should be used under medical or dietetic supervision. Exceeding the recommended serving size may cause harm due to the high level of vitamins and minerals.