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TAKE 20% OFF LEAN MEAL
Apply code 'STRONG20' at checkout. Limited time only.
A convenient high protein, low sugar weight loss solution with a 5 star health rating.
With 30 grams of Australian Protein (WPI + Casein). Designed to support weight loss and fat metabolism with a deliciously thick and creamy taste.
*Lean meal is a formulated meal replacement that contributed to weight loss or weight maintenance as part of a diet reduced in energy and including regular exercise .A formulated meal replacement should not be used as a total dietary replacement Each serve of Lean meal is high in prebiotic fibre which supports good gut health
COMPLETE 5 HEALTH STAR NUTRITION
When only the best will do...
BALANCED MACRO MEAL*
A calorie controlled, complete meal; high in protein to maintain and build muscle with quality carbohydrates to refuel and provide energy. With MCT, coconut milk powder and 21 added vitamins and minerals for overall health and optimal wellbeing.
5 HEALTH STAR RATING
High in positive nutrients and controlled in negative nutrients (sugars, saturated fat and salt) – it allows you to get a meal that carries a 5 Health Star rating, in a delicious and convenient shake.
PURE NATIVE PREMIUM PROTEINS
Made with a premium blend of rapidly released Pure Native Whey Protein Isolate (PUREnWPI®) from fresh
Australian milk and slow release Pure Native Micellar Casein Concentrate (PUREnMCC®).
UPGRADE YOUR SHAKE
1. HIGH PROTEIN MEAL
With 30 grams of protein and over 14.4 grams of essential amino acids to fuel your muscle growth and repair.
2. SUPPORT FAT METABOLISM
Vitamins B5 and B7 to support fat metabolism.
3. LEAN MUSCLE MAINTENANCE
Naturally rich in the Branched Chain Amino Acids Leucine, Iso-Leucine and Valine, plus essential amino acids and glutamine, to stimulate protein synthesis for proven muscle recovery and growth.
4. DELICIOUS & CREAMY TASTE
Available in both Chocolate and Vanilla, Lean Meal is a premium taste experience with no artificial flavours, colours or preservatives.
IN THE GYM. NOT IN THE KITCHEN
NO MEAL PREPPING REQUIRED
The ultimate in meal prep convenience. Just add water for a high protein, macro balanced, meal on the go.
BUILD & MAINTAIN MUSCLES
Loaded with 30g premium protein in every serve plus essential amino acids to support and maintain lean muscle mass.
FEEL FULLER FOR LONGER
30g of quality Australian protein and high fibre to help you feel full and assist your weight loss journey.
MADE FROM AUSTRALIAN DAIRY
FOR EVERYDAY AUSTRALIANS
Made from a unique blend of Native Whey Isolate and Native Micellar Casein from dairy farms in Victoria, Australia.
Available in mouth-watering Vanilla Ice-Cream & Chocolate Blast.
A premium taste experience with a smooth and creamy milkshake-like flavour your taste buds won't be able to resist. 100% guaranteed to satisfy.
▲ Check the price / flavour options AVAILABLE NOW ▲
ALL IN ONE
BEST SUITED FOR..
14 serves (40g)
* Vanilla variant nutrition information shown. Chocolate has 13.9g EAAs, 2.9g Fat
▲ Check the price / flavour options AVAILABLE NOW ▲
TRUSTED FOR QUALITY, PERFORMANCE & TASTE
Love it or your money back. If for ANY reason you are not 100% satisfied, we will happily refund the purchase price. See our RETURNS page for full details.
Full nutrition information can be found under the 'Nutrition' tab.
Chocolate Flavour: Native Protein Blend [PUREnWPI® (Native Whey Protein Isolate)(Milk), PUREnMCC® (Native Micellar Casein Concentrate)(Milk)], Prebiotic Maize Fibre, Maltodextrin, Thickeners [Maize Starch, Xanthan Gum (Soy), Guar Gum], Cocoa Powder^, Medium Chain Triglycerides, Coconut Cream Powder (Milk), Natural Flavours, Salt, Vitamins (A, B1, B2, B3, B5, B6, B7, B9, B12, C, D3, E), Minerals (Calcium, Chromium, Iodine, Iron, Magnesium, Manganese, Molybdenum, Selenium, Zinc), Digestive Enzymes (Bromelain, Papain), Sweeteners (Acesulfame K, Sucralose).
Contains: Milk, Soy
^Cocoa Powder in Chocolate Flavour only.
MORE BUYING OPTIONS
Not all flavours and sizes available at all retail stores
Who should use Lean Meal?
Vital Strength Lean Meal was developed for those who want a lower calorie, nutritionally balanced shake to help meet their macro goals or for a convenient meal replacement to support their body composition and training goals. Life is busy and meal prepping is time consuming, making this an ideal solution for anyone who is too busy to make a complete meal, but still want to fuel their bodies with balanced macros, fibre and vitamins & minerals.
How do meal replacement shakes work?
Vital Strength Lean Meal is a convenient alternative for when a nutritionally-balanced meal isn’t possible or when you want to lower your calorie intake to meet your weight maintenance goals. In every delicious shake you get peace of mind knowing you are fueling your body with 30g protein, 17g carbs, 3g fat plus 21 essential vitamins & minerals but with less calories.
When and how do I take Lean Meal?
Simply mix two heaped scoops (approx. 65g) with 300-350ml of cold water and shake well. You have the flexibility to chose when you want to replace a meal. Consume as a quick and nutritious breakfast, a convenient healthy lunch when you are pushed for time, as a delicious protein rich dinner that will fill you up without feeling heavy before bedtime or after you train for a harder working protein shake.
Consume 1-2 shakes daily based on your weight maintenance needs.
Is it safe to use Lean Meal for a long period of time?
It is no secret that weight loss can only be achieved by following a good diet (high in protein, lower in calories and carbs) and in conjunction with an appropriate physical training and exercise program. Lean Meal can assist you to meet your goals by replacing 1 to 2 meals per day or as a snack option as part of your overall healthy diet and training regime. Meal replacements should not be used as a total diet replacement and any prolonged consumption must be supervised by a health care professional.
How many Lean Meal shakes can I have in one day?Vital Strength Lean Meal can replace 1 or 2 meals per day but should not be used as a total diet replacement. For best results meal replacements should be integrated as part of a healthy and balanced lifestyle.
What side effects can occur if I over consume it?
There aren’t any specific side effects specified however if you experience any side effect, we recommend you to cease consumption and speak to your health care practitioner.
How much weight can I lose using this meal replacement for weight loss?
Weight loss occurs when you expend more calories than you consume. Your nutrition plan should be overseen by a healthcare practitioner to ensure a healthy journey to your ideal body goals.
Can teenagers use this product?
Yes, teenagers can consume meal replacements, however it should be supervised by a health care practitioner.
Is this product suitable for pregnant or breastfeeding women?
When you are pregnant or breastfeeding, your energy and nutrient needs will vary, please speak to your health care practitioner about the suitability in your nutrition plan.
Where and how do I need to store the product?
The product should be consumed before the best before date that is displayed on the packaging. The tub should be sealed immediately after use and stored in a cold and dry place below 30 degrees away from direct sunlight.
Simply mix two heaped scoops (approx. 65g) with 300-350ml of cold water and shake well. You have the flexibility to chose when you want to replace a meal. Consume as a quick and nutritious breakfast, a convenient healthy lunch when you are pushed for time, as a delicious protein rich dinner that will fill you up without feeling heavy before bedtime or after you train for a harder working protein shake.Consume 1-2 shakes daily based on your weight maintenance needs.
Chocolate Flavour: Native Protein Blend [PUREnWPI® (Native Whey Protein Isolate)(Milk), PUREnMCC® (Native Micellar Casein Concentrate)(Milk)], Prebiotic Maize Fibre, Maltodextrin, Thickeners [Maize Starch, Xanthan Gum (Soy), Guar Gum], Cocoa Powder^, Medium Chain Triglycerides, Coconut Cream Powder (Milk), Natural Flavours, Salt, Vitamins (A, B1, B2, B3, B5, B6, B7, B9, B12, C, D3, E), Minerals (Calcium, Chromium, Iodine, Iron, Magnesium, Manganese, Molybdenum, Selenium, Zinc), Digestive Enzymes (Bromelain, Papain), Sweeteners (Acesulfame K, Sucralose). [Cocoa in Chocolate Blast flavour only].
Contains milk, soy products.
Replace lid immediately after use and store below 30ºC in a cool, dry place. See base of container for best before date. This product is sold by weight - contents may settle.
This product should be used in conjunction with an appropriate physical training or exercise program. This product is not intended as a sole source of nutrition and should be consumed in conjunction with a diet reduced in energy and appropriate fluid intake. Not suitable for children under 15 years or pregnant women: should be used under medical or dietetic supervision. Exceeding the recommended serving size may cause harm due to the high level of vitamins and minerals.
Nutritional, Ingredient and allergen Information are correct at time of publish. We always ensure the information on this website is updated with the latest information. From time to time recipes may change and may take time to flow through to customers. Therefore we advise our customers to always read the label on the pack before consuming our products. If you require specific advice on any Vital Strength product, please contact our Customer Service team where we will be happy to answer your questions.
We know you want to get your Vitalstrength supplements fast, so we use several delivery partners depending on the size of your order and location within Australia.
Orders are despatched Monday-Friday (ex NSW public holidays).
The following shipping rates apply. Shipping is calculated within your shopping cart, once you select your delivery postcode. *Several regional areas do not qualify for free shipping due to the increased costs in shipping these items from our Sydney facility.
|$9.90 Flat Rate Shipping||Sydney Metro Areas||$13 Flat Rate Shipping||Melbourne, Brisbane & Adelaide Capital Areas|
|$15.95 Flat Rate Shipping||Perth Metro, NSW Country, South Australia Metro, Hobart Metro|
|$17.95 Flat Rate Shipping - Does Not Qualify For Free Shipping||QLD Country, VIC Country, SA Country & Tasmania Country|
|From $23.95 - Does Not Qualify For Free Shipping||WA Country, NT Country, Darwin & Alice Springs, QLD Country Far|
SAME DAY DESPATCH
Orders received before 2pm on a business day are despatched that day, orders received after 2pm will be despatched on the next business day. Orders placed on the weekend will be sent on the next business day.
ORDERS LEFT UNATTENDED
We will not leave orders unattended. Ensure the delivery address you supply will have someone authorised to accept delivery between 8am-5pm Monday-Friday. If our delivery partner is unable to make a delivery, a card will be left advising of the procedure to arrange collection or redelivery of your order.
For full shipping details please click here for our detailed shipping page
We want you to love our products and enjoy your shopping experience whether in our retail partner stores or at www.vitalstrength.com. If you are unhappy with any Vitalstrength product, please contact us via email or phone 1800 687 117 within 14 days of receipt.
For full terms and conditions regarding our returns policy please visit our returns page here.